https://www.personalandcorporatewellbeing.com.au/indulge daily 0.75 2019-08-30 https://www.personalandcorporatewellbeing.com.au/homepage daily 1.0 2020-03-08 https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572231183439-XP16RVXM7CIQ7F5FPYUK/V%252BJones%252BPhoto%252BBlack%252B2.jpg Home - Welcome to Personal & Corporate Wellbeing Life has taught me so many lessons, the main one being that life is a journey. It has its ups and downs, some of which are out of our control. The one thing that has kept me going when times have got tough is me. If I’m in good place physically and mentally then the world turns out to be a pretty great place. I’m now on a mission to help other people create a life they love by providing. https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1568610751695-MGNC2PD2FIMB0P4O4GID/bee-balogun-uNgtFMS655A-unsplash.jpg Home - Wellbeing Retreats Busy life? Take some time out to focus and restore your own wellbeing. Our simple luxury retreats give you the time and space to revive, unwind, let go and restore yourself. So you can be the best you, you can be. https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1569214867205-1759PXAJYJNZ85HC8MWD/austin-distel-jpHw8ndwJ_Q-unsplash.jpg Home - Cooperate Wellbeing Show your employees you care. We will provide you with a bespoke wellbeing program and workshops to suit your budget. Happy and healthy employees mean increased engagement, reduction in absence and an increase in performance. https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1571801252101-JJCY7B9J7B09Z1UI4SM8/jared-rice-NTyBbu66_SI-unsplash.jpg Home - Personal Coaching Want more from your life but not sure where to start? Invest in yourself. Personal coaching helps you to establish your goals and make them happen so you can be happy and content with your life. https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572233219462-KVHV0RPF9IZX3TC3M7TU/Artboard+1+copy.jpg Home https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572233196178-E19YF1O5YOX3C2AJ8E5X/Artboard+1+copy+8.jpg Home https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572233159879-TEZKQE4JEAJLF2IH5LE8/Artboard+1+copy+2.jpg Home https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572233189072-KMYVZYJA49HBJT82TQ9B/Artboard+1+copy+6.jpg Home https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572233220006-WR41QDQG6X564UXCRKIE/Artboard+1.jpg Home https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572233180187-GQ0LQ4YYUSVVCOMC2VIQ/Artboard+1+copy+4.jpg Home https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572233191478-STP3JC2YQL16A3BW5JX0/Artboard+1+copy+7.jpg Home https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572233174939-CPGLK5OY6CVIMVI2SRX7/Artboard+1+copy+3.jpg Home https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572233198888-ZF6K754SUVMFYTMEUQV8/Artboard+1+copy+9.jpg Home https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572233208105-59GOQNTG27D666NRQUDN/Artboard+1+copy+11.jpg Home https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572233189979-997HJG38LGD1XN0RF0V4/Artboard+1+copy+5.jpg Home https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572233203922-NQQHBD5CDBIY1LBSTHJH/Artboard+1+copy+10.jpg Home https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1567562488296-OMQYT174M25Y7XBUMTE6/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1567562755955-21224J8KGKNT4PHJW2H2/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1568604090664-ZJ380NHPYZYVTUKQO8VS/maria-oswalt-ns5Valsrpho-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572229941733-YC2VXSP0UP4MYQGLV0Q3/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572230478853-VS16CUK5UH1CG723NOU3/image-asset.jpeg Home https://www.personalandcorporatewellbeing.com.au/blog-1 daily 0.75 2019-11-28 https://www.personalandcorporatewellbeing.com.au/blog-1/seasonal-working-episode-1-how-to-embrace-the-summer monthly 0.5 2019-09-04 https://www.personalandcorporatewellbeing.com.au/blog-1/why-dont-people-care-about-themselves monthly 0.5 2019-10-28 https://www.personalandcorporatewellbeing.com.au/blog-1/wellbeing-at-work-top-tips-for-introducing-a-wellbeing-program-to-you-workplace monthly 0.5 2019-09-04 https://www.personalandcorporatewellbeing.com.au/testimonials-1 daily 0.75 2020-01-07 https://www.personalandcorporatewellbeing.com.au/testimonials-1/testimonial-1 monthly 0.5 2020-01-07 https://www.personalandcorporatewellbeing.com.au/home-impact daily 0.75 2025-04-23 https://images.squarespace-cdn.com/content/v1/59dbc7c2cf81e0c47e15482d/1509981664066-URCHCKEDU0YDAYBKHSES/_50A4133.jpg Home - Our Mission Here is a description of your mission and goals. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Fusce mattis turpis vel ex semper, feugiat tincidunt quam mollis. Etiam malesuada molestie lacinia. Donec neque lectus, ornare ac massa vitae, faucibus vestibulum. Learn More https://images.squarespace-cdn.com/content/v1/59dbc7c2cf81e0c47e15482d/1507822063979-U1YX8PJ2ZSJAT18D20I1/Untitled-3.jpg Home https://images.squarespace-cdn.com/content/v1/59dbc7c2cf81e0c47e15482d/1509981485774-SEFF87258WRO7RY3PZKE/_50A4240.jpg Home https://images.squarespace-cdn.com/content/v1/59dbc7c2cf81e0c47e15482d/1507745414569-G3QA4OL0JYWH8688QFOD/Untitled-2.jpg Home https://www.personalandcorporatewellbeing.com.au/mission-index-impact daily 0.75 2025-04-23 https://images.squarespace-cdn.com/content/v1/59dbc7c2cf81e0c47e15482d/1509982426921-H8N1MHM8P0PC9NE5WPP3/image-asset.jpeg Mission "Sed dictum ante a leo cursus mattis. Integer euismod, lorem sed molestie gravida, justo mauris dignissim orci, sed convallis elit ipsum at justo. 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Suspendisse ultrices, tellus vitae varius convallis, ipsum justo commodo dui, a feugiat mauris turpis ut turpis." — Donovan Mafnas, Impact Volunteer https://images.squarespace-cdn.com/content/v1/59dbc7c2cf81e0c47e15482d/1509982161912-TROPQF7917INCAJZG54V/_50A4149.jpg Mission https://www.personalandcorporatewellbeing.com.au/volunteer-index-impact daily 0.75 2025-04-23 https://images.squarespace-cdn.com/content/v1/59dbc7c2cf81e0c47e15482d/1509983042007-RTMWNU37BD3WV9M6HT4B/_50A4130.jpg Volunteer https://www.personalandcorporatewellbeing.com.au/donate-index-impact daily 0.75 2025-04-23 https://images.squarespace-cdn.com/content/v1/59dbc7c2cf81e0c47e15482d/1509386798700-GZN997HA8TMR0M009X0F/Untitled-3.jpg Donate https://www.personalandcorporatewellbeing.com.au/blog-impact daily 0.75 2025-04-23 https://www.personalandcorporatewellbeing.com.au/blog-impact/example-blog-post-1-pj3e4 monthly 0.5 2017-11-09 https://www.personalandcorporatewellbeing.com.au/blog-impact/example-blog-post-2-b7y8w monthly 0.5 2017-11-09 https://www.personalandcorporatewellbeing.com.au/blog daily 0.75 2016-05-09 https://images.squarespace-cdn.com/content/v1/56e049e08a65e26059119cd5/1458588063381-MV9V3U1AXWYHYWKU5MDO/image-asset.jpeg Blog https://images.squarespace-cdn.com/content/v1/56e049e08a65e26059119cd5/1458588118102-HOES79BWOVPLIJ4IF9IR/image-asset.jpeg Blog https://images.squarespace-cdn.com/content/v1/56e049e08a65e26059119cd5/1458588087399-JQOKVAV0Y6T745O8WVT8/image-asset.jpeg Blog https://www.personalandcorporatewellbeing.com.au/our-team daily 0.75 2016-05-09 https://images.squarespace-cdn.com/content/v1/56e049e08a65e26059119cd5/1458588087399-JQOKVAV0Y6T745O8WVT8/image-asset.jpeg Our Team https://images.squarespace-cdn.com/content/v1/56e049e08a65e26059119cd5/1458588063381-MV9V3U1AXWYHYWKU5MDO/image-asset.jpeg Our Team https://images.squarespace-cdn.com/content/v1/56e049e08a65e26059119cd5/1458588118102-HOES79BWOVPLIJ4IF9IR/image-asset.jpeg Our Team https://www.personalandcorporatewellbeing.com.au/contact daily 0.75 2020-01-07 https://www.personalandcorporatewellbeing.com.au/corporate-wellbeing daily 0.75 2020-01-07 https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1569212033821-W4WHWUQNEOS2BOM78FKR/austin-distel-jpHw8ndwJ_Q-unsplash.jpg Corporate Wellbeing https://www.personalandcorporatewellbeing.com.au/aboutus daily 0.75 2019-10-28 https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1567572725173-722YKLJCJIPGEAR0JQMT/V+Jones+Photo+White+close+up.jpg About us https://www.personalandcorporatewellbeing.com.au/about-intro daily 0.75 2019-03-06 https://images.squarespace-cdn.com/content/v1/56e049e08a65e26059119cd5/1460489042652-1Y6DERCYU4NPNC9UJSTP/EmptyName-48.jpg About Intro https://www.personalandcorporatewellbeing.com.au/personal-wellbeing daily 0.75 2020-03-08 https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572225004386-HQ2DDIXL0L5X6TYNH209/victoriajone487-2.png Personal Wellbeing Spirit - your core values, identity and purpose https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572224760684-LBP2ATH3NAXTZQLOP5IG/victoriajone487-6.png Personal Wellbeing Connect – your relationships with others https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572224773976-F0BSMS77Q3WSXEUEETQX/victoriajone487-3.png Personal Wellbeing Mind - how you think, feel and behave https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572224750260-XTODARFI0CJ8S8R6B7JE/victoriajone487-9.png Personal Wellbeing Refresh - your resilience and ability to cope and bounce back and self develop. https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572227489759-EBFSY7Q4YNE1PL7VSHFK/image-asset.jpeg Personal Wellbeing - wellbeing workshops Wellbeing Workshops raise awareness of the importance of general wellbeing and some tools and tips to get you started or maybe on a specific wellbeing related topic. Recent workshops included: - Past: Letting go of the past - Future: Create a life you love - Present: Be Present https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572227136944-L0DYYOTNSR1ZDZSLGTVL/image-asset.jpeg Personal Wellbeing - group coaching Group Coaching Events with your friends or family so you can experience the journey together. Whether it’s a vision board party, self-confidence show, rejuvenation experience, yoga party, alternative birthday party. We can tailor to suit your needs. https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572225092103-5R9MQTKQ7JYCADLJ55B5/victoriajone487-2.png Personal Wellbeing Refuel - what you put into your body to give you energy https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572223749772-4T91JI1ZKM2XMWLARSZX/image-asset.jpeg Personal Wellbeing https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572224770918-N2CXZ9G9RA3JYA0905S5/victoriajone487-4.png Personal Wellbeing Body – what you do to look after your body https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572224755230-X25OIDXL1MZFP698YH81/victoriajone487-8.png Personal Wellbeing Cash - your personal finances https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572224764984-24QWJPSU0E256W83JNXF/victoriajone487-5.png Personal Wellbeing Space - the environment you create for yourself https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572224757905-YJDDNJG07OX8YOMY7RX8/victoriajone487-7.png Personal Wellbeing Livelihood - your career what you do for money https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572227267855-P9J77XN97GK4VA7JGN98/image-asset.jpeg Personal Wellbeing - personal yoga coach Looking to improve your body and your mind then why not try a personal yoga class at a date and time that’s is convenient for you. During these session we will tailor the movements to meet your personal requirements. Sessions can be held at the park, office or at your home. https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1572227651514-OCMLIQLTJ25OM1U6DEXU/bee-balogun-uNgtFMS655A-unsplash.jpg Personal Wellbeing - Retreats Take some time out to focus and restore your own wellbeing. Our simple luxury retreats give you the time and space to revive, unwind, let go and restore yourself. So you can be the best you, you can be. See the Retreats page for further information. https://www.personalandcorporatewellbeing.com.au/retreats daily 0.75 2019-10-28 https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1571635322774-MGUL38JCSORUI2OWX5PH/image-asset.jpeg Retreats - Summer – UNWIND (January 2020) Summer – UNWIND (January 2020) https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1571636002462-WQ4DSM8MXH5JALYCRK5L/image-asset.jpeg Retreats - Spring – REVIVE (October 2020) https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1571635651124-DNSM384PX86T215HZ25Q/image-asset.jpeg Retreats - Winter - RESTORE (July 2020) https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1569212260349-3FABCVA7R15I745OV7B7/bee-balogun-uNgtFMS655A-unsplash.jpg Retreats https://images.squarespace-cdn.com/content/v1/5d5a21b41f704e0001e71d2d/1571635402211-OTFGX2GH0TT5WQP3NJHE/image-asset.jpeg Retreats - Autumn – LET GO (April 2020) https://www.personalandcorporatewellbeing.com.au/partners-impact daily 0.75 2025-04-23 https://www.personalandcorporatewellbeing.com.au/contact-impact daily 0.75 2025-04-23 https://www.personalandcorporatewellbeing.com.au/impact-impact daily 0.75 2025-04-23 https://www.personalandcorporatewellbeing.com.au/press-impact daily 0.75 2025-04-23 https://www.personalandcorporatewellbeing.com.au/programs-impact daily 0.75 2025-04-23